What do I teach?
I truly believe yoga is for everyone, for all ages, for all levels,
during every stage in your life.
What can you expect from a Jivamukti class? A dynamic hatha flow with a strong focus on strength and stretching, brought to you with a lot of love and insights of the Jivamukti tradition, including meditation and breathwork under an uplifting soundtrack.
Yin and Restorative
A journey within to find space and softness while holding poses for a longer period of time, 3-5 minutes. The practice is gentle, supportive and relaxed with the idea to release any tension in the body.
Two friends, each with their own passion, join forces to bring food for the body, mind & soul in the form of a tailor-made team building. What can you expect? A yoga flow at your office in combination with a healthy delicious brunch/lunch or apéro. A healthy fun package made with love at your workplace.