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What do I teach?

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I truly believe yoga is for everyone, for all ages, for all levels,

during every stage in your life. 

Jivamukti

What can you expect from a Jivamukti class? A dynamic hatha  flow with a strong focus on strength and stretching, brought to you with a lot of love and insights of the Jivamukti tradition, including meditation and breathwork under an uplifting soundtrack.

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Yin and Restorative

A journey within to find space and softness while holding poses for a longer period of time,  3-5 minutes. The practice is gentle, supportive and relaxed with the idea to release any tension in the body.

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GROUP CLASSES

Monday - 7.00PM to 8.00PM  

Jivamukti Spiritual Warrior,

this is a recurring sequence

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Tuesday - 7.00PM to 8.15PM

Jivamukti open, every class has

a different focus or flow.

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PRIVATE CLASSES

Start your yoga journey at your pace.

I would love to guide you while you deepen your practice & your knowledge.

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WORKSHOPS & EVENTS

Would you love to have yoga at your event , organize a workshop together or participate in one of my workshops?

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TEAMBUILDING

Two friends, each with their own passion, join forces to bring food for the body, mind & soul in the form of a tailor-made team building. What can you expect? A yoga flow at your office in combination with a healthy delicious brunch/lunch or apéro. A healthy fun package made with love at your workplace.

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